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Mental Health support

Struggling with your Mental Health? You deserve support, understanding and practical help to feel better.

What support do you need today?

Whether it’s coping with stress, anxiety, depression or accessing therapy, counselling or peer support, we can connect you to services that suit your needs. You don’t have to manage mental health challenges on your own.

Call our Helpline today on 0800 917 6255 or continue using this community platform.

What support do you need today?

Advice & support

We've hand-picked some local services that are available to everyone in Carmarthenshire.

Free, friendly advice & support

If you're living with a mental health problem, or supporting someone who is, access key information from Mind.

mind.org.uk

Services for mental ill-health

Support for individuals with recovery, life skills, emotional support, and reintegration into the community.

adferiad.org

Practical help and information

Take part in groups and projects that improve mental health. Access support to improve your physical health and sign up to training courses.

wwamh.org.uk

Community support

Listing
Mind Carmarthen Drop in
Mind Carmarthen
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Mind Carmarthen Llandeilo Drop in
Mind Carmarthen
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Mind Carmarthen Whitland Drop In
Mind Carmarthen
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Mind Carmarthen St Clears Drop in
Mind Carmarthen
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Mind Carmarthen Walking Group
Mind Carmarthen
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Mind Carmarthen Womens Group
Mind Carmarthen
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Listing
Mind Carmarthen Weekly Lunch club
Mind Carmarthen
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Listing
Ammanford Foodbank & Help Centre
Ammanford Foodbank
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Listing
Gambling Addiction Support Service
Sadie Dorning
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Listing
Life After Stroke - Ammanford Stroke Group
Carla Williams
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Volunteering opportunity
Volunteer at the Life After Stroke - Ammanford stroke group
Carla Williams
View volunteering opportunity
Volunteering opportunity
Dementia Advocacy - Age Cymru
Joanne Creasey
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Volunteering opportunity
Eiriolaeth Dementia - Age Cymru
Joanne Creasey
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Listing
Connecting Carmarthenshire Funding Opportunities
Diane Harrott
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Volunteering opportunity
Come and help us in our lovely garden at our Mind Carmarthen centre on Priory Street
Mind Carmarthen
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Listing
Connecting Carmarthenshire Drop In at The Princess Gwenllian Centre - advice & support
Leony Hall
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Listing
Bereavement Support Group in Leekes, Crosshands. Grŵp Cymorth Profedigaeth.
Sharon Haysom
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Event
Nacro Connecting Carmarthenshire Community Wellbeing Drop In Day - Llandysul Dec '25
Nacro
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Event
Nacro Connecting Carmarthenshire Community Wellbeing Drop In Day - St Clears Nov 2025
Nacro
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Event
Nacro Connecting Carmarthenshire Community Wellbeing Drop In Day - Whitland Dec 2025
Nacro
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Event
Nacro Connecting Carmarthenshire Community Wellbeing Drop In Day - Llandovery Dec '25
Nacro
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Event
Nacro Connecting Carmarthenshire Community Wellbeing Drop In Day - Newcastle Emlyn Dec '25
Nacro
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Listing
Chronic Illness Support Group
Carmarthenshire Living Well Centre
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Listing
PTSD Support Group
Carmarthenshire Living Well Centre
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Drop in sessions 1st Thursday of the month 9am till 12pm LLanelli Hwb
Adferiad
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Listing
Drop in Session 9am till 12pm 3rd Thursday of the month Ammanford Hwb
Adferiad
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Listing
Empowerment (after domestic abuse) Course, Carmarthen.
Physical Empowerment CIC
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Volunteering opportunity
Digital Champion
Peter McIlroy
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Listing
Weekly Coffee morning
Lisa Price
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Listing
Women's Circle
Physical Empowerment CIC
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Listing
The NEW Homeless LocalLink App for people who are homeless, organisations & public. - People w
Homeless Carmarthenshire
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Volunteering opportunity
Call Companion for a lonely & isolated older person - 30 mins a week
Ailsa Guard Re-engage
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Event
Therapeutic Chair Dance
Paula Eldridge
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Event
Therapeutic Chair Based Lindy Hop Dance
Tumble Lindy Hop Jive
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Volunteering opportunity
Volunteer Nurse
Skanda Vale Hospice
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Event
Drop in session - every Thursday, 10-4pm at Bethel Church, Picton Terrace, Carmarthen, SA31 3BT
Carmarthen CMA
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Listing
We are offering ten free leadership assessments and follow up consultations!
EmpathyWorks Leadership
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Listing
Join the Llansadwrn Singers - weekly on Thursdays
Tilla
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Event
The MIX disco
Melissa Kirby
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Event
Creative Communities - Cymunedau Creadigol - Carmarthen/Caerfyrddin
Arts Care Gofal Celf
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Event
Creative Communities / Cymunedau Creadigol - Llandovery / Llanymddyfri
Arts Care Gofal Celf
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Event
Creative Community / Cymunedau Creadigol - Cwmaman
Arts Care Gofal Celf
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Event
Creative Community / Cymunedau Creadigol - Llandysul
Arts Care Gofal Celf
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Event
Creative Community / Cymunedau Creadigol - Llanelli
Arts Care Gofal Celf
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Event
Take Care of Your Mental Health - drop in group to find local support
Adferiad
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Volunteering opportunity
Horticultural Activities, Farm Maintenance and Machinery Maintenance at Bremenda Isaf, Llanarthne
Bwyd Sir Gar Food
View volunteering opportunity
Listing
Age Cymru Dyfed - pecynnau gwybodaeth wedi'u diweddaru / updated information packs!
Age Cymru Dyfed - Connecting Carmarthenshire
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Event
Hard Places / Human Leaders - a course for practitioners to strengthen themselves and how they cope
EmpathyWorks Leadership
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Listing
Become a Shared Lives Carer
West Wales Shared Lives
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Listing
Connecting Carmarthenshire Drop In at Burry Port Family Centre - get support and advice
Allison Williams
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Event
November Drop in at The Ammanford Hub - free advice & support
Sharon Haysom
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Event
Christmas decoration crafts at Mind Carmarthen
Mind Carmarthen
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Event
Live Well Multi Agency Drop In Llanybydder - February 2026
Nacro
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Event
Yr Ardd / Men Shed - where men can gather, socialise, learn skills, and work on projects together.
Nacro
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Listing
Free counselling service for anyone over 18, parents of children with epilepsy and carers of looking
Jan Paterson
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Event
Carmarthenshire Carer Champion Group
West Wales Shared Lives
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Event
Motorcycle Workshop Session
West Wales Motorcycle Project
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Event
EmpathyWorks Re-Integration Project for individuals transitioning from custody into communities
EmpathyWorks Leadership
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Event
ACGC's Creative Communities project invites you to a FREE Winter wellbeing workshop.
Arts Care Gofal Celf
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Event
Weekly Craft Fair
Val Fisher
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Event
Anchor Wings Victorian Event
Val Fisher
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Displaying only activities with locations.

3 badges
Disability friendly - Disability friendly
SEND friendly - SEND friendly
✓ Mental Health - ✓ Mental Health

Event - Weekly Craft Fair

Val Fisher
    Matching:
  • Mental health support
Lots of new enquiries & some new stalls about to join us 🙌🙌 Discover something unique every week at our local Craft Fair! A friendly...
  • 65 days remaining
More information
4 badges
Disability friendly - Disability friendly
SEND friendly - SEND friendly
Carer community - Carer community
✓ Mental Health - ✓ Mental Health

Event - Anchor Wings Victorian Event

Val Fisher
    Matching:
  • Mental health support
Bonfire Guy Fawkes and Victorians Event - November 28th - at 11am until 1pm in The Bunch Of Grapes, Newcastle Emlyn  We will be having a Guy...
  • 3 days remaining
More information
✓ Mental Health

Event - Motorcycle Workshop Session

West Wales Motorcycle Project
    Matching:
  • Mental health support
You don't need a motorcycle to attend. We are the West Wales Motorcycle Club.We run a full motorcycle mechanics workshop in the center of Carmarthen...
  • 123 days remaining
More information
View all 61 activities

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