Actif Sport & Leisure are proud to have established a partnership with Whitland Memorial Hall. Supported by LEADER funding.
60+ sessions in Whitland Memorial Hall
Join us in Whitland Memorial Hall for brand new exercise classes for adults over 60. These activities are perfect for older adults and if you haven’t exercised in a while, don’t worry. All our classes focus on gentle exercise to help you regain fitness at your own pace. If you are used to regular physical activity, then all the exercises can be tailored to make it more challenging for you.
Our aim is to bring the community together and by doing so, we hope that attending these sessions you will
- Boost your mood and energy levels
- Strengthen your muscles reducing the risk of any falls
- Meet new friends, but more importantly that you have FUN!
Classes are £4.40 per session.
Classes need to be booked in advance to avoid any disappointment, to do this you can book via the Actif App. If you are still having problems booking, please email [email protected]
What’s on
Mondays - Exercise to Music 60+
Exercise to Music is for all abilities. Sessions can be tailored for everyone's needs, so come along and join the fun.
Every Monday
9:30am – 10:30am
Whitland Memorial Hall
Book via the Actif App (select Actif Community from the ‘My Clubs’ list) or contact Carmarthen Leisure Centre (01267 224700). If you are still having problems booking, please email [email protected]
Mondays - Female Beginners Lifting 14+
Join us in Whitland Memorial Hall for a brand new beginners weightlifting programme for Females over the age of 14. This activity is perfect for anyone who would like to build confidence in their ability to use weightlifting equipment. The sessions will guide you through a 10 week programme. By the end of the 10 weeks you’ll be feeling stronger and more confident!
Classes are £4.40 per adult and £2.70 for anyone aged between 14-17 years old.
How to book via the app
Firstly download our Actif app by going to your phones app store. Search for Actif Sport and Leisure. Once downloaded, open the app and click on the menu button ≡ (top left) then select My Clubs a list will then appear select Actif Community.
For Whitland Memorial Hall sessions click on the Carmarthen Area tile, scroll down and select the session you wish to book.
Join us at Whitland Memorial Hall and take part in:
- 60+ Sessions
- Fitness classes
- National Exercise Referral Scheme
- Falls Prevention
- More coming soon…
The collaboration will open many volunteering opportunities, for more information contact us on: [email protected]
About Whitland Memorial Hall
Ideal for functions, fund-raising events, public meetings, activities and shows amongst other events and is available 7 days a week.
The collaboration will open many volunteering opportunities, for more information contact us on: [email protected]
For more information about the venue, visit the website and social media page below:
Welcome to the Whitland Memorial Hall, located in the heart of Whitland