What support do you need today?

Whether it’s coping with stress, anxiety, depression or accessing therapy, counselling or peer support, we can connect you to services that suit your needs. You don’t have to manage mental health challenges on your own.

Call our Helpline today on 0800 917 6255 or continue using this community platform.

What support do you need today?

Advice & support

We've hand-picked some local services that are available to everyone in Carmarthenshire.

Meet our team

Partner

view member profile "Keri Bevan"

Keri Bevan

Peer Mentor with Cyfle Cymru, Carmarthenshire
4 Connections
 

Cyfle Cymru is a Peer Mentoring project which helps people develop confidence to make positive life changes, and provides support to access training, education, volunteering and em ... 

Partner

view member profile "Zak Atkinson"

Zak Atkinson

Counsellor, Wellbeing Worker and Marketing Officer for Adferiad
 

Advocate for secular mindfulness, effective altruism and healthy, intentional tech use. Avid ultralight hiker and passionate about all things mental health. ... 

Partner

view member profile "Rachael Bird"

Rachael Bird

Pembrokeshire Family & Friends Support Service
1 Connection
 

The Pembrokeshire Friends and Family Support service is based in Haverfordwest and supports carers all over Pembrokeshire. Our service offers carers caring for a family member, fri ... 

Community support

Activities list view

Activities map view

Listing
Drop in to see us for mental health support
Mind Carmarthen
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Mind Carmarthen Llandeilo Drop in
Mind Carmarthen
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Mind Carmarthen Whitland Drop In
Mind Carmarthen
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Mind Carmarthen St Clears Drop in
Mind Carmarthen
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Mind Carmarthen Walking Group
Mind Carmarthen
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Mind Carmarthen Womens Group
Mind Carmarthen
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Mind Carmarthen Weekly Lunch club
Mind Carmarthen
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Help centre for people in need to get one-on-one support, plus access to our foodbank
Ammanford Foodbank
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Gambling Addiction Support Service
Sadie Dorning
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Volunteering opportunity
Be a part of our independent advocacy service for Dementia
Age Cymru Dyfed - Connecting Carmarthenshire
View volunteering opportunity
Volunteering opportunity
Eiriolaeth Dementia - Age Cymru
Joanne Creasey
View volunteering opportunity
Volunteering opportunity
Come and help us in our lovely garden at our Mind Carmarthen centre on Priory Street
Mind Carmarthen
View volunteering opportunity
Listing
Connecting Carmarthenshire Drop In at The Princess Gwenllian Centre - advice & support
Codi - Connecting Carmarthenshire providers
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Connecting Carmarthenshire Drop In at St John's Church Pontyberem
Leony Hall
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Connecting Carmarthenshire Drop In at Calon y Fferi Community Centre
Leony Hall
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Connecting Carmarthenshire Drop in at Trimsaran Early Years Centre
Leony Hall
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Princess Gwenllian Drop in
Leony Hall
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Bereavement Support Group in Leekes, Crosshands. Grŵp Cymorth Profedigaeth.
Codi - Connecting Carmarthenshire providers
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Pontyberem Community Market
Leony Hall
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Listing
Come to us for leadership consultancy, career development and advice
EmpathyWorks Leadership
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Event
Llandovery Stroke drop in
Carla Williams
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Listing
Drop in sessions 1st Wednesday of the month 9.30am till 11.30am Llanelli Hwb
Adferiad
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Drop in Session 9am till 12pm 3rd Thursday day of the month Ammanford Hwb
Adferiad
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Event
Llanelli ladies stroke peer support
Carla Williams
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Listing
Women's Circle - for women who have been pressured or forced into having sex and/or sexual activity
Physical Empowerment CIC
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We are offering ten free leadership assessments and follow up consultations!
EmpathyWorks Leadership
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Listing
Join the Llansadwrn Singers - weekly on Thursdays
Tilla
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Event
The MIX disco
Melissa Kirby
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Event
Take Care of Your Mental Health - drop in group to find local support
Adferiad
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Volunteering opportunity
Horticultural Activities, Farm Maintenance and Machinery Maintenance at Bremenda Isaf, Llanarthne
Bwyd Sir Gar Food
View volunteering opportunity
Listing
Age Cymru Dyfed - pecynnau gwybodaeth wedi'u diweddaru / updated information packs!
Age Cymru Dyfed - Connecting Carmarthenshire
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Listing
Become a Shared Lives Carer
West Wales Shared Lives
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Weekly Drama Workshops
Mess Up The Mess
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Event
Yr Ardd / Men Shed - where men can gather, socialise, learn skills, and work on projects together.
Nacro
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Listing
Free counselling service for anyone over 18, parents of children with epilepsy and carers of looking
Jan Paterson
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Nest - Neuro Diverse Safe Space
People Speak Up
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People Sing Up
People Speak Up
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Arty Afternoons
People Speak Up
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Listing
Arty Afternoons
People Speak Up
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Elevenses - Dementia support group
People Speak Up
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Listing
Elevenses - Dementia Support Group Llanelli
People Speak Up
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Story, Care & Share
People Speak Up
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Listing
Young People Speak Up (ages 11+)
People Speak Up
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Listing
Kidwelly Community Fridge
CETMA Kidwelly
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Event
Friday Feeling Warm Space
Nacro
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Listing
Nacro Connecting Carmarthenshire - Live Well Multi Agency Drop In - Llandysul
Nacro
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Nacro Connecting Carmarthenshire - Live Well Multi Agency Drop In - Newcastle Emlyn
Nacro
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Nacro Connecting Carmarthenshire - Live Well Multi Agency Drop In - Llandovery
Nacro
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Listing
Emily Foster
Emily Foster
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Listing
Connecting Carmarthenshire Drop in at Ponthenri Community Hub - get help for you and your family
Leony Hall
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Volunteering opportunity
Could you be our next volunteer in Whitland?
Mind Carmarthen
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Listing
Cegin Llanelli - free community meal every monday
Cegin y Bobl
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Listing
CANDO IT Support Group – Carmarthen (Starting 16 March – Proposed)
CANDO
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Volunteering opportunity
Teaching Kitchen Volunteers - Cegin y Bobl Food Discovery Course, Primary School in Carmarthen
Cegin y Bobl
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Event
Ladies Wellbeing Group
Adferiad
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Listing
Monthly MS cuppa and Chat
Sharon Hier
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Listing
Ammanford Coffee and Chat
Sharon Hier
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Listing
Chair Exercise to Music and Mindful Stretch and Balance at Whitland Memorial Hall
The Mindful Meerkat
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Listing
Chair Exercise to Music and Mindful Stretch and Balance in Llangain Memorial Hall
The Mindful Meerkat
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    Matching:
  • Mental health support
A monthly social for those living with and affected by MS. A relaxing cuppa and chat.
  • 330 days remaining
  • Disabled access
More information
Disability friendly
    Matching:
  • Mental health support
Monthly cuppa and chat on the 2nd Tuesday, 6 pm-8 pm at The Caraway, Parc Pensarn. For people living with or affected by Multiple Sclerosis (MS)
  • 330 days remaining
  • Disabled access
More information

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