Every Wednesday at 6 pm, on Zoom, an hour of tai chi qigong gentle exercising for rediscovering the joy of slow movements to relax, feel human again. Book on Eventbrite, Reconnecting Carmarthenshire, online events.
Fortnightly in Pontyates Memorial Hall on Fridays at 1.30 pm, one hour face-to-face session as above. Book on Eventbrite, Reconnecting Carmarthenshire, events (not online events).