Mother & Daughter Empowerment Day
A free, fun and empowering day for mothers and daughters, incorporating mental and physical self-defence as well as emotional resilience strategies.
When? Tuesday the 22nd of April 2025 between 10am – 4pm.
Where? Living Well Centre (Building 1), Parc Dewi Sant, Carmarthen, SA31 3HB.
How? Book your places by email: [email protected] or text 07929 125 957.
Lunch will be provided and there will be free childcare available for younger children. We also have a budget for travel if required.
“Loved this and think we should do it every holiday from school.”
“My daughter and I really enjoyed learning self-defence together- empowering”
Feedback from Mother and Daughter Empowerment Day, July 2024.
This is funded by Carmarthenshire County Council to help women and girls live bold lives, free from fear.
Look forward to seeing you there
Physical Empowerment CIC