Come and excersise, meet others and chat about your mental health and wellbeing. There is also seasting ares to sit and chat.
Twelve of our clients and staff from our Pembrokeshire and Carmarthenshire projects thoroughly enjoyed their Wellbeing Walk up Pen-y-Fan recently. Everyone made it to the top and all felt a huge sense of achievement, so much so that the group have decided to make the trip an annual event! It's great to see the different ways our clients and staff are prioritising their health during our Let's Get Physical campaign and giving their mental health a boost as a result! If you would like to get involved with our regular walking group outings, please contact Kathleen: [email protected]